A cheeky party where you will learn in London to Bounce, shake, pop, isolate those glute muscles, body rolls & grind while learning different ways to travel the floor.
Feel confident sexy and have a right laugh rolling around with your chums.
A pair of leggings, and a t-shirt that's not too baggy.
Feel free to bring your heels for that sexier touch or just go barefoot if you prefer.
Knee pads are recommended but not essential
Yoga mats will of course be provided at the studio/ gym for your party to use.